Let's Navigate Your Loss Together -

With The A.D.J.U.S.T. Method™

Register now!

ADJUST Method Webinar

Book a webinar and receive guidance using the ADJUST Grief Method, along with practical tools to help you find calm, clarity, and confidence in your healing journey.

90-Day Reflection Journal

Here's What You'll Get:

  • The ADJUST Method™

  • Guided Pathway to Navigate Grief & Loss

  • Exploration Questions

  • 90-Days to Notice Your Progress

  • Tools to Cope with Loss

A.D.J.U.S.T. 8 Week Course

Take a deeper dive on navigating grief with compassion, clarity, & practical tools for finding peace & resilience.

One on One Grief Coaching

What You’ll Gain:

8 weeks working through The A.D.J.U.S.T. Method on your schedule.

Personalized tools to navigate grief

Clarity around what you can control

Permission to grieve without a timeline

Resilience to live alongside your loss—one moment at a time.

Stephanie Shaffer, LCSW

Grief Specialist | Founder of Be Resilient Institute

The A.D.J.U.S.T. Method


Teaching people how to find peace with loss.

One Moment At A Time.

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