Find Peace After Loss. One Moment at a Time.

Compassionate guidance through grief using the ADJUST Grief Method.

Event Speaker

WAYS TO WORK WITH ME

Free Support Hour

A safe, welcoming space where you can pause, breathe, and feel supported. During this live group session, I offer grounding exercises, practical tools, and gentle guidance to help you navigate grief in a way that feels manageable.

Paid Workshop

A deeper experience where we walk through the ADJUST Grief Method together. This provides step-by-step tools to help you process your emotions, strengthen your resilience, & begin building peace.

1:1 Consultation

Personalized, private support tailored specifically to your situation.
In this one-hour session, we identify your top challenges and create a clear, compassionate plan forward using the A.D.J.U.S.T. framework.

A.D.J.U.S.T. 8 Week Course

Learn how to navigate grief with compassion, clarity, and practical tools for finding peace and resilience.

Begin With Something Gentle

Download My FREE Guide

This free resource introduces key principles from the ADJUST Grief Method & provides simple techniques you can use immediately. Whether you're navigating fresh loss, cumulative grief, trauma, or emotional overwhelm.

Inside this guide, you’ll discover:

  • Meaning of ADJUST Grief Method

  • Strategy to Navigate Grief

  • A Way to Support Through Loss

48

Years Old

10

months lost both husband & father to cancer

25+

Years of Grief Therapy Experience

25+

Years of Social Work Experience

45+

Minutes of Cardiac Arrest Survived

ADJUST WORKSHOP

Healing Begins With One Intentional Choice

Grief can feel overwhelming, isolating, & unpredictable.


But peace isn’t found by forcing yourself to “move on.” It’s found by learning how to move forward — with support, structure, and compassion.

Whether you need a safe space to breathe, practical tools to steady your emotions, or personalized guidance for deeper healing, there is a path forward.

Stephanie Shaffer, Licensed Clinical Social Worker with 25+ years of experience specializing in grief, trauma, & resilience. Creator of the ADJUST Grief Method, blending clinical expertise with lived experience.

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